How To Prevent Wrinkles

According to a recent dermatology report, we might be able to learn how to prevent wrinkles. It might sound surprising, but you really can fight wrinkles with vitamins.

I'm not talking about taking more dietary supplements. If you care about your skin, you're probably already taking omega-3 fatty acids every day, as well as a good multi-vitamin like the popular Total Balance (see betterhealthsupplements.com).

What I am about to share with you is how to prevent wrinkles by applying vitamins directly to your face.

You see, the recent report says that wrinkling, sagging and all of the signs of aging are caused by damage that occurs on a molecular level. Molecules called free radicals exist in every cell of the body. Their primary purpose is to kill intracellular bacteria, but certain things increase their number and their activity.

Over the years, we have been told that we can fight wrinkles by avoiding overexposure to the sun. The sun increases the number and activity of free radical molecules. Vitamins and other nutrients known as antioxidants are necessary to stop the formation and the activity.

If there are not enough antioxidants in the cell, radicals can damage the cellular membrane and collagen fibers. That's the beginning of a wrinkle.

So, maintaining the antioxidant level is actually how to prevent wrinkles. Of course, you should avoid over-exposure to the sun, but wearing sunscreens all of the time is unnecessary and could be counterproductive, depending on which one you choose.

Many products that are designed to fight wrinkles contain oxybenzone or benzophenone. These organic sun-screening compounds have been show to increase free radical production and activity. Thus, they are probable carcinogens and any ingredient that can cause cancer is counterproductive in a skincare product.

Overuse of sunscreen can also cause vitamin D deficiency. Pediatricians recently doubled their recommended daily requirement for vitamin D. It seems that vitamin D helps protect us from chronic and life-threatening illnesses, included heart disease and cancer. We've known for many years that it also helps prevent osteoporosis.

Can vitamin D help fight wrinkles? It plays an important role in the function of all of the organs of the body. The skin is the largest organ. It helps to maintain mineral levels, which in turn maintain the skin's moisture levels. Dryer skin is more easily damaged and less firm.

The use of a daily cream and a nighttime lotion that contains antioxidants and other vitamins, provides moisture and protects the cells from damage is how to prevent wrinkles. The ingredients to look for include Functional Keratin, coenzyme Q10, natural vitamin E, kelp extracts and grape seed oil for the daytime.  You can get more details about these skin care ingredients here: Click Here.

Cell rejuvenation goes on at night, so you want a nighttime cream that is designed to fight wrinkles by supporting cell rejuvenation. The product should again contain Functional Keratin, coenzyme Q10 and natural vitamin E, but instead of kelp and grape seed oil, you want honey and avocado oil.

Be sure that the products that you choose are free of artificial preservatives and fragrances. In a nutshell, that's how to prevent wrinkles and protect your skin's health.

Be sure to read the full story on how you can dramatically improve your skin with 3 of the  latest cutting edge skin care ingredients on the market.  

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