The Secrets To Preventing Eye Wrinkles

No Wrinkles Around EyesThere are several effective measures for preventing eye wrinkles. The first step that you should take to is to protect your overall health.

1) Practice good eating habits. Take a daily multi-vitamin and an omega-3 fish oil supplement. Omega-3s are important to all of the organs of the body and a recent study showed that a daily supplement increases the skin's firmness and moisture content.

2) Eat lots of fruits and vegetables. Try to eat fish three times a week.

If you are a vegetarian, add kelp, a kind of seaweed to your diet. Its omega-3 content is not as high as fish, but it is a good source.

3) Avoid overexposure to the sun and wear protective sunglasses large enough to cover the corners and the skin beneath your eyes. Some theories suggest that preventing eye wrinkles can be accomplished by not squinting. If you find yourself squinting, even when wearing sunglasses, it might be time for an eye exam.

The area around the eyes is thinner than on the rest of the face, so it is more prone to UV damage from the sun. UV rays increase free radical production and free radical damage is believed to play a role in all wrinkle formation. So, you can help prevent eye wrinkles and wrinkling anywhere, by protecting your body from overexposure to the sun.

 

4) Don't smoke. Smoking increases free radical damage in the skin's cells, as well. It also causes people to squint. Studies have shown that smokers have more wrinkles, in general. Quitting now can not only stop eye wrinkles but prevent lung cancer, as well.

Once you've protected yourself, as much as possible, you have to realize that there are some toxins and pollutants that cause free radical damage. It is nearly impossible to avoid some exposure to them. So, the final step in preventing eye wrinkles is to apply a natural antioxidant-rich cream that protects you from them.

You have to shop carefully, because most of the creams and lotions on the market contain mineral oil, paraffin and/or petrolatum. Not only will they irritate your eyes, they interfere with cellular repair.

The daily use of grape seed oil can help prevent eye wrinkles for several reasons. It is rich in natural vitamin E, as well as essential fatty acids. Studies have shown that it is particularly effective for repairing skin-damage around the eyes.

There are some nutritive gels that are specifically designed for preventing eye wrinkles. The best ones contain unique antioxidants extracted from flowers, as well as protein-peptide complexes that support cell rejuvenation.

Night time may be the best time to take special care of your eyes. That's when the body naturally does its repair work. A cream that is rich in avocado oil and Shea butter supports these repairs.

Last but not least, make sure that you get plenty of sleep and avoid skincare products that contain artificial preservatives and other toxins. Preventing eye wrinkles can be accomplished naturally without the risks of Botox injections, as long as you are willing to take the right steps.

5) My final step so you have truly beautiful eyes, is using natural skin care products like Xtend-Life.

Other Helpful Information:

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